Private sessions are time devoted to you.
Kate works intuitively and uses her vast years of experience to bring forward exactly what is desired and required by the individual. Come ready to receive - whether in the Body ~ in the Mind ~ in the Emotions ~ in the Spirit. Come ready to have fun, learn and integrate.
Tailor-made sessions are the essence of self-healing. Highly desirable for those wanting a deeper more personal experience.
Classes offer a great way to easily energize, refresh and reconnect with self, others and life
Classes are ideal for building and sustaining Health and Wellness, Team Building & Fitness
Also ideal for Special Events and more!
Flourish Classes - 1 hour
Powerful effective Team Building programs - work purposefully & effectively together
Productivity & Well Being - energize your workforce with classic and 'out-of-box' techniques and strategies
Health and Fitness classes / Workshops / Events / Mindfulness & Relaxation
Movement in Recovery
With over 10 years of experience in the fields of somatic healing in the Therapeutic field, Kate has worked with mentally & physically handicapped, with those with addictions, self-harm, sexual abuse and Teens in rehab
Flourish offers extraordinary results through integrative movement, breath work, laughter wellness and self-awareness techniques
When we live in the body, when we are present to ourselves and our life, the truth of the heart and soul is spoken and we can hear it clearly and lovingly