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October 30, 2019

I want to tell you about one of the most accurate and fascinating tools for personal insights and a way of living that I have ever known.

One which is sublimely and joyously interwoven with the flow, which we all want and often seems so ellusive. 

Let me t...

August 6, 2019

Remembering a conversation I had with a friend of mine. 

We were talking about a broad range of subjects, like we do, and we were enjoying much laughter and a plethora of emotions because it was only days before Chris (my husband) and I were about to leave on our a...

July 1, 2019

In my opinion, listening is one of the sexiest things on this planet! Why do I use the description 'sexy'?

To me, sexy means essential to life, powerful, life-giving, fun.. to name a few of the meanings this word has for me.

Sexy feels good! It's a form of telling the tr...

August 8, 2018

It has seemed to me for a long time that for human beings, Being Real doesn't come easily. You might be reading this thinking I am incorrect about this and that most humans are living authentically, fully satisfied with their lives etc etc, and perhaps there's somethin...

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October 30, 2019

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listening, mindbody, selfhealing, somatics, 

I'm busy working on my blog posts. Watch this space!

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